Your Body is Already Talking. Let’s Listen
Your body is already telling you it needs help. The energy crashes, the weight that won’t shift, the sleep that never quite restores you. Those are signals. The work we do together starts by listening to them, then using your own blood values to build a plan that actually addresses what’s driving them.
This isn’t a health plan you figure out alone. Between sessions there is real accountability, direct access to Laura, and adjustments when life gets in the way, because it always does.
Laura McLennan
Founder, Health Scope
Your Personalized Path To Better Health
Whole Body Reset is a personalized coaching program designed to take the guesswork out of healthy eating. Using science-based, personalized nutrition and expert coaching, you'll learn exactly what your body needs to restore energy, improve your health, and create lasting habits. Along the way, you'll have one-on-one coaching, practical resources, and a supportive private community, so you're guided every step of the way.
The Whole Body Reset
A Personalized coaching program
Whole Body Reset is a personalized 12-week coaching program that combines science-based nutrition, expert guidance, one-on-one coaching, mindset support, practical educational resources, and a community of women on the same path. It is a program that gives you the knowledge, accountability, and support to create lasting health changes.
When you've completed the program, you can continue building on your progress through our optional monthly membership and additional one-on-one coaching whenever you need extra support.
What Clients Are Experiencing
In their own words.
Wilma
"I have just shy of a month in and have lost 13lbs. I'm pleased with the results so far! The plan is easy to follow and if I happen to have any questions, Laura is always there to help."
Carrie
"I have had results so far!! It has been a good experience. Laura has been very quick to reply with my questions!"
Lynn
"Laura is wonderful. Very supportive and encouraging. I am at 4 weeks today and 1/3 of the way to my long term goal. It works! I am confident I will reach my goals while enjoying delicious well-balanced meals without feeling hungry. Try it! No gimmicks. Just success."
You Don't Have to Figure It Out Alone.
GET THE GUIDE!
Download my free guide, Menopause: Reclaiming Your Energy & Your Body, and discover the science behind why you're feeling the way you do - plus practical strategies to help you regain your energy and feel more like yourself again.
Along with your guide, you'll receive a short email series with additional videos, practical tips, and an invitation to join my free community if you'd like ongoing support.
Hi, I'm Laura!
I'm a Biologist, Holistic Nutritionist, and Certified Metabolic Balance Practitioner. I work primarily with women in perimenopause and menopause to regain their energy, clear the brain fog, sleep well, and feel at home in their body again.
My background is in biology. For years I worked as a scientist in a high-stress environment that was quietly wrecking my health. I knew I had to switch gears. But I needed to stay in something rooted in science. Food and how it fuels the body has always fascinated me. That's where I landed.
Then came the breast cancer diagnosis. It stopped me in my tracks and changed everything about how I look at health, stress, and what actually matters. It also made me a better practitioner.
What drives me now is watching individuals who have tried everything finally get their energy back, sleep through the night, and find that spring in their step again. Seeing their vitality return never gets old.